Wellness
Wellness
A wellness state is in which the person is aware of his abilities and is able to confront the normal tensions of life, work in a productive way and contribute to his comfort.
Mental health does not only refer to severe issues, but also to punctual issues such as everyday life and personal, social, family or couple problems that any healthy person can have.
We offer individual, family and couple therapy for adults, teenagers and children.
Download our brochure from our WELLNESS area:
When to seek psychological treatment?
- When facing personal difficulties
- Anxiety
- Stress
- When going through painful situations
- Depression
- Addiction
- Mourning
- Traumatic experiences
- Separation
- Issues with partner
- Issues with family
- Issues at work
Why is mental health important?
- Well handling of your thoughts feelings and behaviors
- Helps you improve perspective towards problems
- Recovery from setbacks
- Wellbeing
- Self Improvement
- Good relations with partner, friends, family, etc.
- Healthy ability to face challenges
- Physical wellness
- Productive work
- Reach your potential
- Being able to contribute in your community
